If you’ve ever wondered why you have teeth sensitive to cold, you’re not alone since studies suggest that over 45 million Americans battle this every year. You probably noticed while eating ice cream or perhaps, being out in the cold weather. The fact is you’re not imagining it, as your teeth can hurt if sensitive to extreme cold. 

No doubt, this condition makes it hard to enjoy outdoor activities such as socializing with your friends or indulging in your favorite exercise. If you have sensitive teeth that hurt due to the cold, you are most likely to find yourself isolated and disappointed, negatively impacting your life.

However, there are steps you can take to mitigate the situation.

Take care of your enamel

Your enamel helps regulate coldness and hotness. Unfortunately, this organ doesn’t function properly in some people. It makes it uncomfortable when drinking cold water or eating anything hot. When people with this condition step aside, they might feel a gush of cold air rush over their teeth, which can be painful and uncomfortable.

The best way to deal with this condition is to visit our clinic for a special toothpaste designed for sensitive teeth. We will recommend a reliable brand, and the protective coating left by the toothpaste will help regulate these extreme temperatures without making you uncomfortable.

Aside from that, it is equally important to avoid acidic foods and drinks, ice, and don’t forget to floss and brush every day.

Use soft toothbrush

If you have sensitive teeth, you should use a soft toothbrush to help ease the sensitivity. The soft bristles of a toothbrush do wonders, reducing gum irritation often found to cause teeth sensitivity.

However, using a hard brush could cause cracks in your teeth, or even a receding gum, or perhaps expose your nerve roots often found to cause sensitive teeth. Ensure you change your brush every two to three months for a more effective result.

If your condition is caused by receding gum, confirm by checking your gum to see if they are pulling away from your teeth. The reason is that receding gums can make it easier for feelings like hot and cold to travel to the nerves in your teeth.

Work with a dentist

Like earlier stated in this article, you’re not alone when it comes to sensitive teeth that are hurt by extreme cold or hotness. To remedy this situation, you must work with a reliable dentist. If you notice you have sensitive teeth, do well to give us a call or fill the contact form.